Ingredients per serve
Lamb Spare Ribs, Capsicum Dressing, Sweet & Sour Vegetables
−
				                           
				                           +
				                        
				                     
				                           
				                           €0.0
				                        
				                        Lamb spare ribs
Lamb Spareribs
									                  
														
														
															
														
															
																/kg
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  3.0 kg
									                  0%
									                  Orange juice
									                  
														
														
															
														
															
														
															
																/ml
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  300.0 ml
									                  0%
									                  Cola
									                  
														
														
															
														
															
														
															
														
															
																/ml
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  300.0 ml
									                  0%
									                  Sprigs of thyme
									                  
														
														
															
														
															
														
															
														
															
														
															
																/x
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  3.0 x
									                  0%
									                  Sprigs of rosemary
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
																/x
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  3.0 x
									                  0%
									                  Garlic bulbs, chopped
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/x
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 x
									                  0%
									                  Ketchup
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  300.0 g
									                  0%
									                  Paprika
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/tsp
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 tsp
									                  0%
									                  Cajun spices
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/tsp
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  1.0 tsp
									                  0%
									                  Ginger syrup
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/tbsp
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 tbsp
									                  0%
									                  Bell pepper dressing
Red capsicums
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/x
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  4.0 x
									                  0%
									                  Marinade
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/ml
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  400.0 ml
									                  0%
									                  Ketchup
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  150.0 g
									                  0%
									                  Olive Oil
									                  
														
														
															
																/
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  0.0 
									                  0%
									                  Salt And Pepper
									                  
														
														
															
																/
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  0.0 
									                  0%
									                  Sweet and sour vegetables
Large Beets, cooked
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/x
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 x
									                  0%
									                  Large Carrots
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/x
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 x
									                  0%
									                  Vinegar
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/ml
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  400.0 ml
									                  0%
									                  Sugar
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/kg
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  200.0 g
									                  0%
									                  Shallots, finely chopped
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/x
																
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 x
									                  0%
									                  Sprigs of thyme
									                  
														
														
															
														
															
														
															
														
															
														
															
																/x
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 x
									                  0%
									                  Before serving
Gherkins
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
													  
									                  60.0 g
									                  0%
									                  Rocket cress
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
													  
									                  15.0 g
									                  0%
									                  Pickled silver onions
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/tbsp
																
															
														
													  
									                  4.0 tbsp
									                  0%
									                  /
										
											
    
    
                                        
                                     
				                     Lamb spare ribs
- 
								
                                
								
                                
								
                                Lamb Spareribs 3.0 kg
 - 
								
                                
								
                                
								
                                Orange juice 300.0 ml
 - 
								
                                
								
                                
								
                                Cola 300.0 ml
 - 
								
                                
								
                                
								
                                Sprigs of thyme 3.0 x
 - 
								
                                
								
                                
								
                                Sprigs of rosemary 3.0 x
 - 
								
                                
								
                                
								
                                Garlic bulbs, chopped 2.0 x
 - 
								
                                
								
                                
								
                                Ketchup 300.0 g
 - 
								
                                
								
                                
								
                                Paprika 2.0 tsp
 - 
								
                                
								
                                
								
                                Cajun spices 1.0 tsp
 - 
								
                                
								
                                
								
                                Ginger syrup 2.0 tbsp
 
Bell pepper dressing
- 
								
                                
								
                                
								
                                Red capsicums 4.0 x
 - 
								
                                
								
                                
								
                                Marinade 400.0 ml
 - 
								
                                
								
                                
								
                                Ketchup 150.0 g
 - 
								
                                
								
                                
								
                                Olive Oil
 - 
								
                                
								
                                
								
                                Salt And Pepper
 
Sweet and sour vegetables
- 
								
                                
								
                                
								
                                Large Beets, cooked 2.0 x
 - 
								
                                
								
                                
								
                                Large Carrots 2.0 x
 - 
								
                                
								
                                
								
                                Vinegar 400.0 ml
 - 
								
                                
								
                                
								
                                Sugar 200.0 g
 - 
								
                                
								
                                
								
                                Shallots, finely chopped 2.0 x
 - 
								
                                
								
                                
								
                                Sprigs of thyme 2.0 x
 
Before serving
- 
								
                                
								
                                
								
                                Gherkins 60.0 g
 - 
								
                                
								
                                
								
                                Rocket cress 15.0 g
 - 
								
                                
								
                                
								
                                Pickled silver onions 4.0 tbsp