Ingredients per serve


Beef Cheeks

  • Beef cheeks 20.0 x
  • Ground cumin 15.0 g
  • Ground coriander 10.0 g
  • Oil 500.0 ml

To Cook

Beef cheeks are a relative cheap secondary cut which are always popular on a menu, especially in the cooler months. Add an interesting gentle spice flavour for something different.



  1. Beef Cheeks

    • Rub beef cheeks with combined spices and marinate for 30 minutes.
    • Heat oil in a large pan and brown cheeks. 
  2. To Cook

    • Mix KNORR Beef Booster with 800 ml warm water, whisking until combined. Add to pan along with. Simmer for 2-3 hours until cheeks are extremely tender.
  3. To Serve

    • Serve beef cheeks and sauce with soft polenta, salad and pickled vegetables.
  4. Tip

    • If beef cheeks are unavailable, you can substitute with chopped chuck or casserole steak.