This substantial, lightly spiced lentil soup is very versatile. Try serving with a variety of different vegetables. Sweet potato, spinach, pumpkin, peas or broccoli make excellent substitutes for cauliflower. As an alternative to a vegetarian option, try adding some diced roast meat like lamb or beef.
Ingredients
Method
-
Oil 50.0 ml
-
Red onions, chopped 300.0 g
-
Water 1.0 l
-
Red lentils, dried 500.0 g
-
Cauliflower, trimmed, cut into florets 1.0 kg
Serving Suggestion
-
Mango chutney, to serve
-
Naan bread, to serve
Preparation
-
Method
- Heat oil in a large saucepan over medium heat. Cook onions and Knorr Patak’s Mild Curry Paste for 5 minutes, then add water, Knorr Vegetable Booster, Knorr Pronto Napoli and red lentils, stirring until combined. Simmer for 15 minutes.
- Add cauliflower and continue cooking for 10-15 minutes until cauliflower is tender.
-
Serving Suggestion
- Serve dhal with a dollop of yoghurt and accompany with naan bread and mango chutney.
